I can be essential for growth yet harmful in excess. I’m found in what you eat and drink. What am I?
Category: Knowledge · Difficulty: hard
Hint: Consider what your body requires in small doses.
Answer
Vitamins
Explanation
Vitamins are vital for health in small amounts, but too much can lead to toxicity.
This is a hard knowledge riddle — a tricky one that takes a little thought. The answer is Vitamins.
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